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Core De Force - MMA Kick Butt

Name: Core De Force - MMA Kick Butt
Released: 2016-11-01
Duration: 37 min
Cast: Joel Freeman, Jericho McMatthews

2016 · 37m

NR

This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.

Cast

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If you like this

7.2
The Karate Kid
1984
6.7
Yes Man
2008
7.2
Little Manhattan
2005
7.1
Pumping Iron
1977
7.3
The Game Changers
2019
6.7
The Current War
2018
6.9
Drumline
2002
7.4
For the Love of Spock
2016
6.5
A Night at the Roxbury
1998
6.8
Looking for Richard
1996
5.9
The Big Brawl
1980
6.1
Kid Galahad
1962